“There is nothing like the freedom of finally feeling comfortable in your own mind and body, I wish for everyone to live this way.”

Emi is the founder of Health Legacies, a wellness educator, speaker, and passionate advocate for simple, holistic health. Her journey began in childhood, shaped by persistent health challenges that left her searching for answers beyond symptom management. At 18, Emi experienced the life-altering process of Topical Steroid Withdrawal (TSW) a difficult yet transformative chapter that awakened a deep calling to understand what true, lasting health really means.

Now a mother of three, Emi brings both personal experience and professional insight to her work. She understands the everyday demands of modern life and the importance of sustainable, family-friendly wellness. Since her healing journey began, she has dedicated herself to studying the core pillars of health, including nutrition, movement, sleep, mindset, and spiritual connection.

Through Health Legacies, Emi helps individuals and families build strong, foundational habits so that wellness can be lived, shared, and passed on for generations to come.